It's about getting in front of your stress that matters. Not waiting until it builds up to a breaking point. So if you are having more stress, or you are at your breaking point, know that you are not alone.
22Kill, 22kill.com, a Dallas based 501(c)(3), is on a mission to assist you. They have several programs in place to help you alleviate, manage, triage, and treat your stress. Together with A Badge of Honor, ABadgeofHonor.com we can #smashthestigma. Remember, it's okay not to be okay #itsokaynottobeok we just don't want you to stay there.
For more please visit, solvingyourstress.com
Connect with me on social @TheSamHorwitz on FB and on LinkedIn & You Tube @ Samantha Horwitz.