Health Effects of Stress

Over the last few years I've talked about the health effects of stress. Particularly the effects on our first responders, who on average have a lower lifespan that the general population. With everything that has occurred since 2020 stress seems to be running all of us. So what do we do. This article sums it up... As a forward note, I do not endorse the use of medication to solve stress.


https://www.nytimes.com/2022/01/03/well/mind/stress-heart.html

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